Brian Carroll – Answering Questions We're All Asking with Professor Stuart McGill

This is a brilliant long-form interview with Professor Stuart McGill — a world-leading spine expert whose work underpins so much of how I now assess and support clients with back pain. It’s an honest, unfiltered conversation between McGill and powerlifter Chris Duffin, who used the McGill Method to come back from a serious spinal injury and go on to break the all-time squat world record. They explore why standard rehab often fails, how to tailor recovery to the individual, and what it really means to build resilience, strength and pain-free movement. Whether you're managing pain or interested in how the body performs under pressure, it's full of insight. A fantastic listen for anyone wanting to understand the spine better — whether you're a coach, athlete, clinician, or someone living with back pain.