Where You Train

Train with the right equipment & facilities

Where you train

Forget intimidating, soulless gyms!


  • The luxury of Ophelia’s private studio
  • The beautiful tranquil private outdoor space... exercising outdoors relieves stress & helps to combat depression.
  • Complete privacy
  • 100% time for YOU! – no distractions, no other demands
  • The environment and exercise to suit your mood
  • Shower and changing facilities available
  • Park for free

For the latest news and events please visit my Blog and look for the news and events posts...

I always feel I haven't said a BIG enough thank you for getting me back in shape after my second baby and introducing me to running, a very unlikely match a few months ago. I love having a super motivated, motivating trainer. I am now fitter and trimmer than I have ever been.

Documentary Researcher, female age 38

Ophelia’s Personal Training of Chepstow allows you to shape your future. For individual, private sessions designed to help you make lasting changes, call 07501 225 712 now.

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